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So often we tend to look for external solutions to our problems and goals.

Do you ever stop to think that the true key to progress lies somewhere deep within yourself?

The most powerful computer isn't sitting at a desk or in your hands...it's right between your ears. Mind > Matter.

Whether in the weight room or any aspect of your life, turning the impossible into the possible begins in your head.

Visualize success. Hear the music. Embrace uncertainty. Attack.

Leave doubt at the door and lean into channeling every emotion to what you do. Nothing will stop you except...